Knowledge Base/Fundamentals/Yin and Yang
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基础理论

Yin and Yang yīn yáng · 阴阳

Yin and Yang are not good versus evil, and not two separate things. They are two complementary aspects of one phenomenon. Yin is the cooler, quieter, interior, resting, material side; Yang is the warmer, more active, exterior, moving, functional side.

Health in this model is their relative balance — and, more importantly, their ability to keep turning into one another. Every other TCM concept (cold and heat, excess and deficiency, interior and exterior) is built on this pair.

阴阳不是"好与坏",也不是两个彼此独立的东西,而是同一事物相互对待、相互转化的两个方面。阴偏于寒凉、安静、内在、收藏、物质;阳偏于温热、活动、外在、升发、功能。

传统理论认为,健康在于二者的相对平衡,更在于它们能正常地互相转化。中医里的寒热、虚实、表里等一切概念,都建立在这一对关系之上。

Classical theory · Huangdi Neijing

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