干支 · 节气 · 宜忌 · The traditional Chinese almanac, explained · 更新 2026-10-18
中国人把日子过成了一部历法：天干地支纪年，二十四节气指导农事，「宜忌」安排婚丧嫁娶与出行。黄历不是迷信的清单，而是一套把天文、气候与生活节奏编织在一起的时间系统。本页讲清它是什么、怎么来的，以及它不适用于什么。
The traditional almanac is a time system that braids astronomy, climate and the rhythms of life — the sexagenary cycle for years, the twenty-four solar terms for farming, and "suitable / unsuitable" notes for weddings, funerals and travel. This page explains what it is, where it comes from, and what it is not for.
天干十个、地支十二个相配，六十年一循环。2026 年为丙午年（马年）。这套系统用于纪年、纪月、纪日，是中国传统历法的骨架。
Ten heavenly stems pair with twelve earthly branches to form a sixty-year cycle. 2026 is the year Bing-Wu (the Horse). The cycle marks years, months and days — it is the skeleton of the traditional calendar.
按太阳在黄道上的位置划分，反映季节、气候与农事，是阳历成分；与阴历的月相合成「阴阳合历」。2016 年被列入联合国教科文组织人类非物质文化遗产名录。
Divided by the sun's position on the ecliptic, the terms reflect season, climate and farming — a solar component combined with the lunar month to form a lunisolar calendar. Inscribed on the UNESCO Intangible Cultural Heritage list in 2016.
传统历书常逐日列出「宜」「忌」，内容多与嫁娶、出行、动土等民俗活动相关，属择日习俗。它反映的是农业社会的行事节奏与趋吉避凶心理，不是现代意义上的预测。
Traditional almanacs list daily "suitable" and "unsuitable" activities — marriages, travel, ground-breaking and so on. This is the custom of choosing auspicious days, reflecting an agrarian society's rhythms and hopes, not a modern prediction.
本页介绍历法，是文化普及。传统历书不适用于健康决策：不应因「宜」而就医或服食，也不应因「忌」而延误治疗。医疗问题请咨询持证医务人员。
This page explains the calendar as culture. A traditional almanac is not a basis for health decisions: do not treat, medicate or avoid care because a day is marked suitable or unsuitable. For medical questions, consult a licensed clinician.